Professional Certificate in Mental Wellness Coach

The Importance of Mental Health

Mental health is a vital and integral component of overall health, as emphasized by the World Health Organization (WHO), which defines health as a state of complete physical, mental, and social well-being. Good mental health extends beyond the absence of mental illness; it encompasses the presence of positive emotional and psychological characteristics. This course highlights the significance of mental health in our daily lives, exploring how it influences our thoughts, feelings, and actions. Participants will gain insights into how mental well-being affects stress management, interpersonal relationships, and decision-making processes at every life stage.

Training for Psychological Well-being Practitioners

This 2-Day Professional Certificate in Mental Wellness Coach Course is designed for individuals aspiring to become Psychological Well-being Practitioners (PWPs). Participants will learn to implement a range of psychological interventions and skills to support individuals dealing with common mental health issues such as anxiety and depression. The course covers essential competencies, including conducting patient-centered interviews, providing support through various communication methods, and collaborating with other healthcare professionals. By the end of the program, participants will be equipped to advocate for mental well-being, conceptualize initiatives to promote mental health, and effectively assist individuals in their recovery journeys. This training not only prepares attendees for professional roles but also empowers them to make a meaningful impact on the lives of those they support.

Upon completion of the course, you will be able to:

• Understand the scientific foundations of work stress, positive psychology, and mental well-being, with a focus on evidence-based models and principles.
• Adopt a coach’s mindset by recognizing thinking patterns, motives, perceived stressors, and their influence on behaviours at work and in life.
• Utilize assessment and measurement tools to evaluate a coachee’s traits, tendencies, and overall mental well-being.
• Implement a structured positive psychology coaching process using targeted exercises and interventions to enhance resilience and coping strategies in coachees.
• Facilitate small group sessions effectively through interactive workshops, applying appropriate strategies and intervention tools.
• Recognize and address ethical considerations in profiling, coaching, and group facilitation to ensure responsible and professional practices.

• Caregivers and Social Workers: Professionals supporting individuals managing long-term conditions, such as chronic illnesses, will benefit from learning how to integrate mental wellness strategies into their care practices.
• Supervisors, Managers, and Team Leaders: Individuals in leadership roles seeking to promote a culture of mental wellness, guide teams effectively, and enhance the resilience of Psychological Well-being Practitioners (PWPs).
• Healthcare and Occupational Health Practitioners: Specialists aiming to foster resilience and mental well-being in healthcare teams and staff facing high-pressure environments.
• Perinatal Health Professionals: Midwives, health visitors, and those focused on perinatal mental health who wish to enhance their ability to support families during critical life transitions.
• Researchers and Clinical Advisors: Professionals advising networks or conducting research on mental health interventions in academic or organizational settings.

"The trainer is knowledgeable and he is able to site examples or shared his past experiences related to the topics." - Ton Ooi Juen, NPCO (2024)

"Very polished speaker with in-depth knowledge of subject matter." - Justin Tan, Senior Assistant Director (2024)

"Trainer is very knowledgeable and injects humour in his class. Very engaging trainer." - Citarra Rhea, Manager (2024)

Mr. Anil Singh – Expert in Mental Wellness and Social Sciences

Mr. Anil Singh is a distinguished expert in mental wellness and social sciences with over a decade of experience as a Senior Associate Lecturer, Trainer, Academic Coach, and Mental Wellness Advocate. He holds a Master of Social Sciences from the National University of Singapore and specializes in Psychology, Sociology, and Public Safety & Security.

Anil is deeply committed to promoting mental health awareness and resilience across schools, workplaces, and communities. His innovative approach combines academic rigor with practical application, empowering participants to create lasting positive impacts on their environments. Anil’s prior roles include serving as a Community Outreach Manager with the National Addictions Management Service (NAMS) at the Institute of Mental Health (IMH) and as the Executive Director of a community drug rehabilitation center.

In addition to his professional accomplishments, Anil holds a Graduate Certificate in Teaching and Assessing Adult Learners (SUSS) and a Graduate Certificate in Social Sciences (Professional Counselling) from Swinburne University of Technology. Anil’s workshops are grounded in evidence-based methodologies and enriched by his extensive field experience, making him a trusted authority in mental wellness coaching and education. Through his inspiring leadership, participants gain actionable strategies to enhance resilience, foster emotional well-being, and drive personal and professional growth.