Power Up Your Productivity with Energy Management

Time is our most valuable asset and each of us has 1440 minutes every day to accomplish our goals, savour life’s moments and find balance. Yet, how often do you find yourself caught in the daily grind, struggling to keep pace with your never-ending to-do list, and yearning for more hours in the day?

Life's demands can feel overwhelming, and the weight of it all can leave you feeling depleted. This relentless cycle can lead to stress, burnout, and a nagging sense of underachievement.But what if we told you that the secret to unlocking your true potential isn't about better time management? It's about mastering your ENERGY.

Join us in this interactive workshop that shatters the time management paradigm, focusing instead on the potent combination of energy and emotions. In just one transformative day, you'll gain a toolkit of practical strategies to supercharge your productivity, optimize your brain's capabilities, and integrate simple mindfulness practices into your daily routine.

By the end of this workshop, participants will:

1. Learn how to manage energy instead of solely focusing on time management.
2. Learn the Science of Energy Management: Discover the cutting-edge research and strategies that will help you tap into your energy reserves and supercharge your productivity.
3. Break Free from Energy Drains: Identify and eliminate the energy vampires in your life that have been sapping your vitality.
4. cquire tools to effectively plan and prioritize tasks to maximise your 1440 minutes.

This course is highly relevant for:

• Executives
• Team leaders
• Managers
• Senior managers
• Individuals at any level and looking forward to increase their productivity

Angie Toh is a Peak Performance Coach with over 20 years of experience who will share enlightening stories and case studies that demonstrates how you can conquer negativity and inspire others to adopt a positive attitude through training and private coaching.

Angie’s last corporate role was with the global leadership and coaching organization as the Director of Coach Certification. She was heading the coaching division for the organization in Asia as well as leading a team of sales staff globally. She decided to leave the corporate world to focus on her passion for training and coaching full-time in 2012.

Angie‘s passion is to help busy professionals and business owners to succeed on their own terms and achieve breakthroughs in their personal and professional life. Her mission in life is to facilitate and help others to gain insight into their true potential, to expand their awareness of who they could become as a person, and live a purposeful and successful life.

Angie has also appeared on Channel News Asia sharing on the power of breath; FM938 Live on overcoming negativity at work. Her extensive list of corporate clientele includes Great Eastern Life, Mindchamps Holdings, Robert Bosch (South East Asia) Pte Ltd, Vanderlande Industries Singapore Pte Ltd, DBS Bank, Aracdis Singapore Pte Ltd, Pacific Life Re, Parkway Cancer Centre etc.