1 Day Wellness@ Work Workshop: Step by Step Guide on How to Infuse Well-Being, Vitality and Productivity into Any Organization
Today’s workplace wellness is evolving! increasing number of companies are assuming responsibility for their employees’ lifestyle choices such as diet. Diet is found to be a direct factor in causing chronic illnesses and diseases. Poor nutrition or eating habits have contributed to higher labor and medical costs in the form of absenteeism or sick leave and medical or hospitalization reimbursements. Employers are realizing that a lot of time is lost and productivity is affected due to employees’ health issues. Not surprisingly, research has shown that the right diet does transform health and productivity. A clear correlation has been shown between nutrition and cognition. It is proven that eating fruits and vegetables not only alters brain chemistry and fosters the ability to think clearly but also enhances one’s memory and creativity. Workplace wellness has not only benefited employers by reducing costs due to claims, medicine and absenteeism but also has led to happier, healthier and more productive employees. The right diet certainly does create a win-win situation for all!
Whilst more and more employees are introducing health and wellness programs, common challenges still exist in many organizations which includes lack of buy in and commitment from senior management, difficulties to find the right nutritionist and wellness coach to develop a customized program and also the different preference of a diverse and international workforce. This brings us to organize this highly popular 1 Day Wellness @ Work Seminar designed specifically to help employers and HR professionals gain a firm understanding of how to develop a sustainable and cost effective health and wellness plan in your organization.
Based on the latest research and backed by real-world examples, let Wellness Coach, Ms Rebecca Cappelli provides you with the tools to start making a difference in your employees’ health and happiness, and promoting an overall culture of well-being throughout the organization.
Participants will learn, discover & understand:
- How workplace wellness is evolving & what it means for employees
- The correlation between nutrition and cognition
- How eating fruits and vegetables alters the brain & the mind
- How the right diet transforms health & productivity
- Impact of diet mentally, physically, financially, environmentally
- A clearer picture of the link between diet and compassion
- How to change life-long habits and addictions
- A win-win situation: Animals, Employees, Employers & Environment
Who Must Attend?
- Leaders, managers & human resource professionals across all industries who are involved with employee events or activities.
- Employers who are concerned with employees’ wellness at the workplace.
- Individuals who want to learn how to improve mood and productivity at work.
- Those who want to expand their knowledge & improve the quality of life.
Wellness Coach: Ms Rebecca Cappelli
Former Advisor for the French Government. Chinese-French ex-Interpreter for Governmental affairs. An Advisory Board member of a Global Network: Rebecca Cappelli
Born in France, Rebecca has a Master degree in Media Management, and in Chinese Language & Culture. Speaking French, Chinese and English fluently, she has lived in Asia for over 14 years. Formerly a Professional working in the Financial industry dealing with dollars and cents, Rebecca realized her calling in life by helping people adopt a healthy, sustainable and responsible lifestyle.
As the Speaker, Coach and Founder of “Let Us be Heroes” – part of Animal Allies Singapore, a project of the Vegetarian Society Singapore – a registered charity, Rebecca has a plant-based nutrition Certificate from eCornell. She is also on the advisory board of the global network “Vegan Leaders in Corporate Management”.
“Very valuable information that helps make better choices in our everyday life.” Hacene Taibi, founder of Bistrochat
“My family and I have been taking the tips from the talk to start eating healthier and we felt better within a few weeks.” JX Paulin, CEO of VINPE
“I thought I was already following a healthy diet but learning more has helped me improve my sleep and energy. My mind is clearer than before.” Edward Wu, Global Digital Strategy at Infiniti Motors.