Ikigai: Transforming Your Work Life with Purpose and Joy (Half-Day)

Embracing Ikigai for a Purposeful Life

In a world characterized by constant change and uncertainty, the Japanese concept of Ikigai offers a timeless approach to living a life filled with purpose, happiness, and resilience. Ikigai, which translates to "a reason for being," is not merely an abstract idea but a deeply personal and practical philosophy. It revolves around the idea of having something meaningful to look forward to each day—a driving force that fuels our passion and perseverance. By understanding and embracing our Ikigai, we can navigate life's challenges with renewed energy and focus.

Interactive Workshop for Daily Purpose

This half-day interactive workshop is tailored for professionals seeking to infuse their daily activities with a sense of purpose and fulfillment. Rather than concentrating solely on discovering a singular life purpose, the workshop emphasizes the importance of cultivating a purposeful mindset every day. Through a series of engaging activities, reflective exercises, and practical applications, participants will learn how to align their values, passions, and strengths with their daily tasks. This holistic approach will empower them to experience greater motivation, joy, and satisfaction in both their professional and personal lives, ultimately leading to a more meaningful existence.

By the end of the workshop, you will be able to:

• Understand the Concept of Ikigai: Grasp the principles of Ikigai and its significance in enhancing daily life and professional work, recognizing how it serves as a foundation for personal fulfillment.
• Identify Personal Values and Human Needs: Reflect on and articulate one’s top human needs, values, passions, and strengths, understanding how these elements can be integrated into everyday activities.
• Explore Human Needs: Understand the six human needs and how they influence behavior and motivation, enabling participants to align their actions with their core values.
• Apply Ikigai Principles Daily: Develop actionable strategies to incorporate Ikigai into daily tasks, fostering greater fulfillment in both work and personal life.

Learning Methodology

The training methodology of this workshop will incorporate a combination of different elements, including Group Activities, Group Discussion, Self-Reflection Quiz, Positive Psychology, Neuroscience and Breathwork.

• Executives and Business Leaders: This course is designed for executives seeking to cultivate a greater sense of purpose and happiness in their professional lives, enabling them to lead with intention and inspire their teams.
• Professionals Seeking Fulfillment: Ideal for individuals at any career stage who wish to infuse their daily activities with meaning and align their work with their personal values and passions.
• HR and Organizational Development Practitioners: Suitable for HR professionals and organizational development specialists looking to implement strategies that promote employee well-being and a positive workplace culture.

"My 2nd time attending a course conducted by Angie Toh and she’s an effective trainer. This course is recommended as everyone needs to find his/her Ikigai to have a happy and active life and die without regrets."

"Angie was very thorough and the course was supported with good videos."

"Fun, exciting, never got bored."

"Angie is an authentic trainer who is very knowledgeable in the topic."

"This course helps me to create self-awareness and allows me to start exploring what makes me happy and how to stay happy in life."

"Angie is a very approachable trainer and able to put participants at ease. Enjoy the interactive session throughout the session. Spending some time to think and find their own “Ikigai” even if it is not related to their current job scope."

"Angie as a trainer is friendly, fun and listen to what are the problems we face in daily life. A lot of interaction which put everyone together like we have been together for years."

"Angie knows how to create visually appealing slides, use multimedia effectively, and captivate the audience's attention throughout the training session."

"Angie is clear in her delivery and offered practical examples, strategies and tips that were useful to us."

Angie Toh - Peak Performance Coach

Angie Toh is a highly respected Peak Performance Coach with over 20 years of experience dedicated to helping executives and business leaders cultivate a greater sense of purpose and happiness in their professional lives. As the former Director of Coach Certification for a global leadership organization, Angie led the development and implementation of high-impact coaching programs across Asia, ensuring that coaches were equipped with the skills and knowledge necessary to inspire positive change. Her expertise in this role has positioned her as a thought leader in the coaching industry, enabling her to create tailored training solutions that resonate with diverse audiences.

Since transitioning from her corporate career to focus on training and coaching full-time in 2012, Angie has made it her mission to empower busy professionals and business owners to achieve breakthroughs in their personal and professional lives. She is committed to facilitating self-discovery and helping individuals unlock their true potential. A sought-after speaker, Angie has shared her insights on platforms such as Channel News Asia and FM938 Live, discussing the importance of mindset and strategies for overcoming negativity. With an impressive client roster that includes Great Eastern Life, Mindchamps Holdings, and DBS Bank, Angie’s workshops equip participants with practical tools to lead purposeful lives, fostering resilience and a positive workplace culture.