EMOTIONAL AGILITY: Embrace Change and Overcome Uncertainty at Work and in Life (LIVE Stream)
What is Emotional Agility? Emotional agility is the ability to be with yourself in a way that is courageous and curious and compassionate. Emotional Agility shares a new way of relating to yourself and the world around you. People with high emotional intelligence are...
Corporate Mental Wellness Programme (LIVE Stream)
Corporate Wellness Programs in Singapore Promote Workplace Health and Wellbeing Mental well-being is crucial for an effective workforce and a healthy workplace. This workshop equips participants with skills and knowledge to take charge of their own mental well-being...
Your Guide to Overcoming Self-Doubt and Improving Self-Esteem & Confidence (LIVE Stream)
What Would Your Life Look Like If Nothing Held You Back? With the correct mental tweaks, strategies, and tools to activate confidence in yourself. We are all born confident. However, somewhere along the way, we picked up negative beliefs about feeling unworthy about...
