Emotional Agility in the 21st Century Workplace
Course Information
Start Date | |
End Date | 07 Sep 2022, Wed |
Time | 9.30am to 4.30pm |
Mode | |
Fee | SGD 600.00 (excluding GST) |
Contact | Rina | 6720 3333 | training.aventis@gmail.com |
Register Now | |
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What is Emotional Agility?
Emotional agility is the ability to be with yourself in a way that is courageous and curious and compassionate. Emotional Agility shares a new way of relating to yourself and the world around you. People with high emotional intelligence are usually successful in most things they do.
Effective leaders do not buy into or try to suppress their inner experiences. Instead, they approach them in a mindful, values-driven, and productive way-developing what we call emotional agility. In our complex, fast-changing knowledge economy, this ability to manage one’s thoughts and feelings is essential to business success.
Our Emotions Are Data Which We Can Learn From, But We Don’t Need To Be Controlled By Them
Why? This is because successful managers and leaders have to develop their ability to engage people in change, deal with uncertainty, navigate complexities, set a context for performance, and build collaboration that sets them apart from the rest. Further, because they create a climate of psychological safety around them, they go through life much more easily than people who are easily overwhelmed by emotions.