19 Jun 2019 (Wed)
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Enhance Emotional Resilience at Work

Powerful Tools to Thrive and Overcome Workplace Challenges

Course Information
  Date   19 Jun 2019 (Wed)
  Venue   100 Orchard Road, Hotel Concorde
  Time   9am to 5pm
  Fees   $588 (Excluding GST)
Inclusive of 2 coffee breaks, light refreshments and buffet lunch

Contact Rina 6720 3333
or email:


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Emotional Resilience: The Armour You Need at Work

Let's face it. Work isn’t always a bed of roses. There will be challenging times when you think that things are beyond your control. When you feel helpless, struggle and even run away during challenging time. Emotional resilience is one’s ability to cope and adapt these stressful situations and difficulties, to be able to bounce back when life`s challenges occur. Being emotionally intelligent can mean that you can do all this without becoming selfish, ineffective or a push-over. In our rapidly evolving working environment which requires us to adapt rapidly to constant changes, emotional resilience is a huge asset for individual and organizations alike.

Some people have self-hate. Others self-critical. Others don't feel worthy as they are constantly worried if they are good enough. Without positive emotion at work, colleagues become anxious, irritable and overworked, making the workplace a stressful, frustrating and stiffening environment. Yet it is possible to develop your emotional intelligence and to be yourself, to have compassion to self and others.

Introducing Neuro-Linguistic Programming (NLP)

NLP (Neuro-Linguistic Programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. NLP is a powerful and effective tool that can help you develop emotional resilience and improve relationship. The benefits of NLP is immense, allowing you to harness emotional resilience to develop 'self worth',  ‘bounce back’ and ‘roll with the punches’ with your peers, supervisors and colleagues in the ever changing business world.

Key Takeaways: Keep Calm and Carry On

This high impact 1 day workshop begins your journey of self discovery to be a strong and emotionally intelligent individual. In this workshop, you will learn:

  • Transform challenges into opportunities
  • ‘Reframe’ challenges and failures as opportunities
  • Examine the areas for development in resilience of the individual or organization for desired outcome
  • Greater agility in stressful situations
  • Absorb learning offered by setbacks quickly
  • Enhance personal and social competence to better handle emotions amid the stress and strenuous demande of the workplace
  • Enhance emotional resilience using a range of tested and proven cognitive strategies
  • Identify important emotional anchors for stabilizing negative emotions and increasing positive emotions to keep on track
  • Controlling unwanted thoughts and emotional reactions using NLP techniques
  • Understand the Science of Stress, Pressure and Performance
  • Create an optimal state for performing in challenging situations using simple techniques to improve your thinking and decision making process.
  • Manage your response to relationships and conflicts
  • Using emotional conditioning such as positive and negative trigger to find a solution to overcome the current challenges and be more productive.

"Highly interesting and enlightening. I feel more empowered and confident in handling challenges already!"- Ms Ann Wee, CYS Express

Adrian is a great coach. In one of our coaching sessions, I told Adrian I wanted to have the energy and motivation to drive the company forward. Adrian asked me a series of deep questions and helped me discover the inner obstacles I had - allowing me to realize what I need to achieve my outcome.

Now I feel more energy and focus at work. Adrian is a magician! 

Thomas Handojo; Senior Vice President – Business Development, PCI Limited

Adrian kept his workshop fun and with the good discussion, excellent trainers and deep engagement - this was definitely one of the best courses we've ever attended

Reputable Aircraft Manufacturer

I learnt more in 4 hours from Adrian than all the other workshops I've attended before!

Carol Hoon, Symrise, HR Manager

Let NLP Expert, Mr Adrian Toh, help You Enhance Your Emotional Resilience using NLP Methods

Adrian Toh (Senior Consultant) has been helping individuals move to a more empowering space in their lives through counselling and coaching for the past six years. He is the holder of several certificates like Master Practitioner NLP, Master Time Line Therapy® Practitioner, 6 Seconds EQ Practitioner as well as Coach in Self Esteem Elevation for Children. These certifications have invariably helped him to become an effective trainer and counsellor, allowing him to identify issues and challenges faced and subsequently help them move towards their goals. Furthermore, his training as a certified Master Hypnotherapist allows him to resolves deep rooted incidents from the past that were the chains that had held them from achieving their goals.

Adrian’s prior experience was working in the military where he was heavily involved in aiding in-service personnel with their challenges. Some of his past experiences in the Army were: Battalion Commander of a Maintenance Battalion, leading a total of 400 soldiers, Head of a HR department which oversees the career development of around 2500 regulars. He was an active Para-counsellor as well as a member of the SAF Para-counsellor Advisory Committee, touching the lives of those in need.

Adrian’s Purpose of being “a positive force in the world” has been the beacon to guide him to continually seek new skills and technologies that allow him to quicken the change process.

Certifications with which Adrian has been accredited include:

  • Certified 6 Seconds EQ Facilitator.
  • Certified Coach in Self-Esteem Elevation for Children with Center for Personal Reinvention.
  • Certified Master NLP Coach with American Board of NLP.
  • Certified Master NLP Practitioner with American Board of NLP.
  • Certified Master Practitioner of Time Line Therapy® by Time Line Therapy Association.
  • Certified Master Hypnotherapist by American Board of Hypnotherapy.
  • Certified Hypnotherapist by National Guild of Hypnotists.
  • Certified 5 Path and 7th Path Hypnosis Instructor by Banyang Hypnosis Center.
  • Certified to administer DISC.
Don't Miss It - Register Today!

Please contact Rina(65) 6720 3333 or
email: training@aventisglobal.com

Date 19 Jun 2019 (Wed)
Venue Hotel Concorde, Orchard Road
Time 9.00am to 5.00pm
Fee $588 (exclu GST)
Inclusive of 2 coffee breaks, light refreshments and buffet lunch
Enquiries Please contact Rina(65) 6720 3333 or
email: training@aventisglobal.com

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