4 Aug 2017 (Fri)
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Wellness@ Work: Infusing Well-Being, Vitality & Productivity
  Date   4 Aug 2017 (Fri)
  Venue   100 Orchard Road, Concorde Hotel level 4 Singapore 238840
  Time   9.00am to 5.00pm
  Fees   S$550 | S$330 After PIC Grant of 40% 
Inclusive of 2 coffee breaks, light refreshments and buffet lunch with vegetarian / halal options
Download Registration Form
Contact Serafin at (65) 6720 3333 or email:  serafin@aventislearning.com

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Today’s workplace wellness is evolving!


So how do you create a win-win situation physiologically, psychologically, environmentally?

It is no longer just about basic safety and accident prevention. An increasing number of companies are assuming responsibility for employees’ wellness which includes dietary and lifestyle choices. Diet is found to be a direct factor in either helping to prevent or contribute to the risk for developing chronic illnesses and diseases. Poor nutrition and eating habits have contributed to higher labor and medical costs in the form of absenteeism, sick leave or hospitalization reimbursements.

Employers are realizing that a lot of time is lost and productivity is affected due to employees’ health issues. Employers have noticed the increasing influence of workforce health on performance and productivity where lifestyle issues like employee stress, poor diet and lack of exercise are among the top concerns.

Not surprisingly, research has shown that the right diet does transform health and productivity. Clear links are found between nutrition and resilience to disease on a physical level. Making the right dietary choices is also linked to benefits on a mental and emotional level by improving the ability to cope with stress and even improve brainpower. It is proven that eating certain foods not only boosts immunity and alters brain chemistry to improve mood, specific nutrients also foster the ability to think clearly and enhance one’s memory. In other words, food has a direct impact on our cognitive performance!

Workplace wellness has not only benefited employers by reducing costs due to medical claims and absenteeism but also resulted in happier, healthier and more productive employees. If you’re serious about achieving top workplace performance, making intelligent decisions about your nutrition and lifestyle is essential!

Join naturopath and mindful eating teacher Tiffany Wee as she shares with you some strategies and useful tips for improving wellness at your workplace 😊

Key Takeaways
Participants will learn, discover & understand:

  • How workplace wellness is evolving and its impact on employees
  • Roles and changing mindsets of employers towards workforce health
  • Importance of diet and lifestyle on health and productivity
  • The links between nutrition and immunity, mood and cognition
  • Steps that should be undertaken by employers towards addressing employees’ dietary and lifestyle issues
  • Strategies that can be implemented to create wellness at work
  • Creating a win-win situation physiologically, psychologically and environmentally for both employers and employees
Who Must Attend?
  • Leaders, managers and human resource professionals across all industries who are involved with employee events and/or activities.
  • Employers or directors who are concerned with employees’ welfare.
  • Professionals who want to learn how to improve mood and productivity at work.
  • Individuals who wish to understand the links between nutrition and cognitive performance.
  • Those who want to expand their knowledge and improve the quality of life.
Naturopath, Nutritionist, Mindful Eating Teacher, Performance Coach: Tiffany Wee

Trained in Australia, Tiffany has practiced within a myriad of world-renowned health establishments like Chiva Som Thailand, Conrad Maldives and ESPA at Resorts World Sentosa. She is a trained Performance Coach under the Human Performance Institute (Johnson & Johnson) to effectively deliver their premier offering, the Corporate Athlete® training course where she effectively counsels and guides top-level management to become more aware of enhancing productivity through a range of proactive and preventive health and wellness measures. This includes showing individuals how to eat, exercise, deal with stress and facilitate positive change.

Tiffany also runs a busy private practice where she specializes with passion in women’s health and weight-loss. She is recognised and much loved by her clients for her warmth, efficiency and expertise in helping them achieve their individual health and wellness goals. She is much sought after as a presenter on health & nutrition topics with corporate clients like Aveda, Metro, ION Orchard, PayPal and TripAdvisor. She is also a regular contributor to RUN, the only running magazine in Singapore.

Believing firmly in the mind-body connection, Tiffany is the first in Asia to offer the University of California San Diego's (UCSD) Mindful Eating Conscious Living foundational program & provides coaching to individuals & companies.


“It was great to have Tiffany Wee at PayPal’s Wellness Week and Merchant Market in June 2016. Tiffany was a great inspiration as she shared tips and tricks with our employees on how to shop smart at supermarkets through reading labels carefully and understanding what they mean.”  - PayPal Pte Ltd

“While working with Ms. Tiffany Wee at Tangerine (ESPA at Resorts World Sentosa) she always goes above and beyond her call of duty as a Naturopath… she would often propose alternatives…That made the whole process extremely efficient and I am really appreciative of that. Ms. Tiffany is a very pleasant lady that made us feel very comfortable throughout the whole time working with her. I am sure that anyone working with her would be guaranteed not only excellence in her area of expertise but also her customer service that goes beyond her job scope.” - Sam Leong, Regional Chef Consultant and Forest Leong, Culinary Instructor & Consultant

Limited Seats Only! Don't miss it!

To register, please DOWNLOAD REGISTRATION FORM and email/ fax to Serafin at serafin@aventislearning.com/ +65 6720 3333

Participants will each receive a Certificate of Excellence.
Date 4 Aug 2017 (Fri)
Venue 100 Orchard Road, Concorde Hotel level 4 Singapore 238840
Time 9am to 5pm
Fee S$550 | S$330 After PIC Grant of 40% 
Inclusive of 2 coffee breaks, light refreshments and buffet lunch with vegetarian / halal options
Contact Person

Serafin at (65) 6720 3333 or email:  serafin@aventislearning.com

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